| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Queso emmental |
27 |
0 |
28 |
360 |
33 |
119 |
Ver
|
| Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
12 |
106 |
Ver
|
| Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw |
22.5 |
0 |
2.6 |
120 |
500 |
600 |
Ver
|
| Mushrooms, white, raw |
3.1 |
3.3 |
0.3 |
22 |
200 |
44 |
Ver
|
| Spinach, frozen, chopped or leaf, unprepared |
3.6 |
4.2 |
0.6 |
29 |
225 |
65 |
Ver
|
| Total (sin cocinar) |
136 |
16 |
36 |
934 |
970 |
934 |
|
| Por 100g |
14 |
2 |
4 |
96 |
100 |
96 |
|
| Total (cocinado) |
136 |
16 |
36 |
934 |
669 |
934 |
|
| Por 100g |
20 |
2 |
5 |
140 |
100 |
140 |
|
