| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Jamón cocido, categoría s/e |
21 |
0 |
3 |
111 |
71 |
79 |
Ver
|
| Pan rallado |
8 |
51 |
1 |
239 |
48 |
115 |
Ver
|
| Cheese, fontina |
25.6 |
1.6 |
31.1 |
389 |
81 |
315 |
Ver
|
| Egg, whole, raw, fresh |
12.6 |
0.7 |
9.5 |
143 |
105 |
150 |
Ver
|
| Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
5 |
44 |
Ver
|
| Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw |
22.5 |
0 |
2.6 |
120 |
536 |
643 |
Ver
|
| Wheat flour, white, all-purpose, enriched, bleached |
10.3 |
76.3 |
1 |
364 |
26 |
95 |
Ver
|
| Total (sin cocinar) |
177 |
46 |
56 |
1441 |
872 |
1441 |
|
| Por 100g |
20 |
5 |
6 |
165 |
100 |
165 |
|
| Total (cocinado) |
177 |
46 |
56 |
1441 |
656 |
1441 |
|
| Por 100g |
27 |
7 |
9 |
220 |
100 |
220 |
|
