Receta y calorias - Clean Eating Portobello Mushrooms and Broccoli Stir Fry

Saciedad

Calorias

Nutrientes

Nombre Proteina Hidratos Grasas Calorias Peso (g) Calorias totales Opciones
Oil, coconut 0 0 99.1 892 10 89 Ver 
Oil, sesame, salad or cooking 0 0 100 884 10 88 Ver 
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw 22.5 0 2.6 120 180 216 Ver 
Broccoli, raw 2.8 6.6 0.4 34 350 119 Ver 
Peas, green, raw 5.4 14.5 0.4 81 110 89 Ver 
Nuts, walnuts, black, dried 24.1 9.6 59.3 619 60 371 Ver 
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 8.2 14.4 0.3 90 30 27 Ver 
Honey 0.3 82.4 0 304 0 0 Ver 
Rice, brown, long-grain, raw 7.5 76.3 3.2 367 125 459 Ver 
Total (sin cocinar) 82 144 66 1458 875 1458
Por 100g 9 16 8 167 100 167
Total (cocinado) 82 144 66 1458 0 1458
Por 100g 0 0 0 0 100 0
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