| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Queso parmesano |
32 |
0 |
26 |
362 |
3 |
11 |
Ver
|
| Cheese, cheddar |
22.9 |
3.1 |
33.3 |
404 |
25 |
101 |
Ver
|
| Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) |
3.6 |
5 |
0.3 |
37 |
180 |
67 |
Ver
|
| Butter, without salt |
0.9 |
0.1 |
81.1 |
717 |
13 |
93 |
Ver
|
| Chicken, broilers or fryers, meat only, roasted |
28.9 |
0 |
7.4 |
190 |
70 |
133 |
Ver
|
| Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted |
20.9 |
1.5 |
5.5 |
145 |
46 |
67 |
Ver
|
| Bread crumbs, dry, grated, plain |
13.4 |
72 |
5.3 |
395 |
18 |
71 |
Ver
|
| Wheat flour, white, all-purpose, unenriched |
10.3 |
76.3 |
1 |
364 |
10 |
36 |
Ver
|
| Total (sin cocinar) |
46 |
32 |
30 |
579 |
365 |
579 |
|
| Por 100g |
13 |
9 |
8 |
159 |
100 |
159 |
|
| Total (cocinado) |
46 |
32 |
30 |
579 |
390 |
579 |
|
| Por 100g |
12 |
8 |
8 |
148 |
100 |
148 |
|
