Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
13 |
115 |
Ver
|
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw |
22.5 |
0 |
2.6 |
120 |
480 |
576 |
Ver
|
Eggplant, raw |
1 |
5.9 |
0.2 |
25 |
170 |
43 |
Ver
|
Onions, raw |
1.1 |
9.3 |
0.1 |
40 |
80 |
32 |
Ver
|
Peppers, sweet, green, raw |
0.9 |
4.6 |
0.2 |
20 |
120 |
24 |
Ver
|
Squash, summer, zucchini, includes skin, raw |
1.2 |
3.1 |
0.3 |
17 |
200 |
34 |
Ver
|
Total (sin cocinar) |
114 |
29 |
26 |
824 |
1063 |
824 |
|
Por 100g |
11 |
3 |
2 |
78 |
100 |
78 |
|
Total (cocinado) |
114 |
29 |
26 |
824 |
734 |
824 |
|
Por 100g |
16 |
4 |
4 |
112 |
100 |
112 |
|